A term used to describe diets that are low in carbohydrates. Low-carb diets typically limit or avoid high-carb foods like grains, fruits, and starchy vegetables, and instead focus on protein, fat, and non-starchy vegetables.
Author/Writer at StyleVitally
Hi there! I'm Joseph Emb, a nutritionist and certified personal trainer passionate about helping people reach their health and fitness goals. With over ten years of experience in the health and wellness industry, I've accumulated a great deal of knowledge that I love to share with my readers. I have a degree in exercise science and am proud to have been featured in reputable publications such as Men's Health and Women's Fitness.
My goal with my blog is to inspire and empower others to take control of their health and live happier healthier lives.
My goal with my blog is to inspire and empower others to take control of their health and live happier healthier lives.
Latest posts by Joseph Emb (see all)
- Delicious Keto Kimbap Recipe: Healthy Twist on Classic Korean Cuisine - April 1, 2023
- Are Capers Keto? 7 Facts You Need to Know - March 29, 2023
- Mberry Tablets Keto: What You Need to Know for a Sweet Diet Success - March 28, 2023
