One of the three macronutrients that provide energy to the body. Proteins are found in foods such as meat, eggs, and beans and are broken down into amino acids in the body.
Latest posts by Joseph Emb (see all)
- Honey vs Agave: Exploring the Differences and Benefits - July 9, 2023
- Discover the Foods that Help You Sleep Well - July 5, 2023
- Discover the Top 8 Probiotic Foods for Optimal Health - July 4, 2023