A type of fat that is solid at room temperature and is typically found in animal products such as meat and dairy. Consuming high levels of saturated fat has been linked to an increased risk of heart disease.
Latest posts by Joseph Emb (see all)
- Honey vs Agave: Exploring the Differences and Benefits - July 9, 2023
- Discover the Foods that Help You Sleep Well - July 5, 2023
- Discover the Top 8 Probiotic Foods for Optimal Health - July 4, 2023