A type of carbohydrate that the body can’t digest. It is found in foods such as fruits, vegetables, and whole grains and can help promote feelings of fullness and regulate digestion.
« Back to Glossary Index
Latest posts by Joseph Emb (see all)
- Can You Eat Asparagus While Pregnant? Safety, Benefits, and Expert Advice - May 27, 2023
- How to Remember To Take Vitamins: Healthy Habits - May 27, 2023
- Do Green Tea Stain Your Teeth? Find Out The Truth Here! - May 27, 2023